LifePlan News provides EAP information and resources for employers, employees and family members associated with the LifePlan Employee Assistance Program. For more information go to lifeplan-eap.com
Monday, January 22, 2007
Stress Management and Sleep
Sleep is critical for proper stress management. Watch this short clip by Diana Schwarzbein, M.D. to learn more about how to improve sleep
LifePlan provides high quality short-term counseling and consultation, employee and management training, information and referral services for managers, employees, and family members